Homemade Canning - Eat Healthier And Save Money Canning Your Own Meals

Home canning is recognized as the best way of having a healthier and less priced meal. You can preserve and enjoy the vegetables and fruits grown at your own gardens throughout the year. If you adopt the right preserving methods, you can be assured that your fruits and vegetables have the same amount of nutrients as a fresh vegetable and fruit has. In fact in some cases it can be even better than the fresh or packed ones.
If you select a fruit from your garden and can it within first 24 hours then it will have a higher nutrition value than the one you get from the market. This is because most of the fruits and vegetables reach their customers several days after the harvesting. Canning food done with the right recipes is the safest way of preserving the foods. Canned fruits have equal level of Vitamins A and C compared with their fresh and frozen counterparts.
An organic or non-adulterated food is the best that everyone enjoys. Soups especially during winters are liked by all. Home canning soup is a good way for saving your money and it also saves time. Pressure canners are the best for shelving the canned soups. Also soups should be clear and any additions like thickeners, oils, noodles should not be added to it. The process of canning the soups will help you preserve your own crop along with getting the best nutritional value anytime of the year.
Tomatoes are another very popular food item and also very useful throughout the year. You can use the preserved tomato sauces when preparing meals like pastas and pizzas which is liked by kids especially. Tomato can be easily grown at your backyard garden and the excess can be canned and kept for adding taste and flavor to most of the foods. You have a choice of preserving the whole tomato or can puree it and store. Canning tomato sauce can be done by hot water bath canner method or pressure method. Home canned tomatoes are always preferred because the grocery tomato sauces are high in salt and additives, which should not be eaten if you have any health problems.
Even canned beans are a good option and can be easily added to any fresh soups, salads and many other dishes. Beans are very good for health and have a lot of valuable vitamins and minerals, which is essential for our body to function properly. All the beans like black beans, pinto beans, green been, and garbanzo beans can be canned in a very easy manner at home. Always pick crisp and mature beans for preservation.
Homemade canning saves you a lot of money when compared with the grocery market rates. Look for the in-season vegetables and cheap jars and cans. Found to be very economical and healthier than other ways, home canning is the best way to preserve foods.

Video 3 Home Canning Tomatoes; Tomato Sauce & Salsa

Canning, a "Family" Tradition

What's a busy mom to do? As the master of all multi-taskers, moms are always looking for ways to stay healthy and to create lasting memories for their families. One of the best ways to accomplish both of these goals is to preserve your own food at home.
Preserving foods is both easy and rewarding. When you're just beginning, try gathering a few supplies each year. Start by purchasing a pressure cooker for canning, a basic canning kit, and the Blue Ball Canning Book, which includes directions for every step of the home canning process. The beauty with canning is everything you buy lasts a lifetime, except for the lids and food, of course. The canning kit includes a jar lifter, a lid organizer and a few other gems to make home preservation easier and more organized. In your second season, expand your supplies to include a food dehydrator, canning recipe books, and even more gadgets to preserve the bounties of the garden. In an extremely short time, you will have gathered all you need to build a lifetime of adventure and memories for you and your family.
For myself, I remember working alongside my family every year. Now, as a mother of five, I have made sure to pass the tradition of home canning onto my own children. Every year, we gather to work together, and to laugh together. As the jars fill up and are processed, I know I've provided quality bonding opportunities and fresh, wholesome food without preservatives. I also take a little time each year to appreciate my own mom and the love and care she provided for me.
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Homemade Canning - Know What Foods You're Preserving - Because Knowing Is Half The Battle!

Food preservation is an art that allows you to store food without any loss to its quality, edibility and nutritional value. There are a number of food preservation methods, which prevent the growth of any bacteria, yeasts or fungi on the foods. Other than maintaining nutritional value, food preservation keeps the texture and flavor of the item being preserved intact. In history there have been some old methods of food preservation, which drastically altered the character of items being preserved. Common ways for preserving food at home are dehydrating, canning, freezing and pickling.

Home canning is a way of preserving food in an easy and cheap way. With prices of canned food increasing, many people are considering canning food at home. By following a home canning recipe you can enjoy so many things from canned apple butter to zucchini. There are different home canning methods that you can adopt like pressure, water bath and open kettle methods. Without having to invest on any expensive equipment, you can easily do the canning at home. There are many home canning cookbooks as well to help you prepare a mouth-watering dish that everybody in the family is going to enjoy.

Preserve vegetables that you can get either from your garden or market at a normal price. This will allow you to use the preserved food items even when they are not available at their standard price or are very expensive fresh produce. By home canning you can cut down on cost and be sure off that you are serving your family a healthy meal. The local farming market near you will offer you lot of option in terms of locally grown organic food. All the seasonal grown food items are generally cheaper compared to the off-season prices. There are some sites which tell you what fruits and vegetables are in the season and available at lower rates in your area. Buying from the local farmer's markets you will also be supporting the local vendors at the farmers markets and local economy of your area.

Local foods in season are the best to use for home canning. By buying local food in-season, you can stay away from any shipped processed food items that come from thousands of miles away. Eating fresh, non-processed fruits and vegetables is a step towards healthy eating.

Home canning is the best way to preserve your garden gains. If you have your own garden or buy seasonal products in bulk, you can make the harvest lasts for months by learning the easy ways and recipes for homemade canning In today's world with so much of food adulteration, it becomes necessary that we stay away from any such food items to stay healthy.

Homemade Canning - Understand The Nutritional Value of Canning Your Own Food!

Food can be preserved for a long time if done correctly. Otherwise the food spoiling bacteria like yeast and molds can completely ruin your efforts. There are certain basic checklists that you need to carry out before you start preserving your food such as, when foods are dried, no moisture is present for the bacterial growth, frozen foods to be stored at temperatures too low for microorganisms to grow etc.
Home canning is the most popular way of preserving and enjoying the homegrown fruits and vegetables. If you are using fresh vegetables and fruits from your own kitchen garden, then you can be sure that there are no chemicals and pesticides used unlike the commercial market. Home canned foods are better as most of the commercial canned foods have an extra amount of sugar, salts and preservatives added, which are not good if you are suffering from any health problems.
It allows you to preserve fruits and vegetables when they are at their peak of ripeness. You can enjoy backyard harvest, which will give you flavorful spreads and sauces all year long. Food products canned at their peak of ripeness hold a better nutritional value. Another advantage of canning your food is that you enjoy the off-season food all the time even when they are not available or are expensive in the market. It also adds a benefit of self-reliance when things like bad weather or short supply make the products unavailable or too expensive.