Homemade Canning - Best Foods To Can When Just Getting Started With Home Canning

Home canning is the best way to capture the fresh taste, flavor and nutrients of the local foods. Food preservation is not a complicated affair. It has a simple procedure, which is easy, and you also need not worry about the food being spoiled if stored for a long time. The advantage of enjoying the preserved foods is that you can even have it off-season and it is not expensive if canned at home.

It will help you save a lot of your money and also you will feed your family a healthy food compared to the market canned which has preservatives added to it. Home canning also makes you more self reliant in terms of any short supply in the market or bad weather conditions when you cannot drive to the store. You also retain the nutritional values of the canned products. Being a very economical and healthier option, thousands of people have picked up home preserving procedures.

If you are a beginner and doing the canning for the first time, than it is very important that you do it correctly and should know the recipes and procedures for preserving. For home canning of foods, canning tomato sauce and canning beans are great starters. Tomato sauce is used as a taste and flavor adder therefore; it is used throughout the year. Home canned tomato sauce is cheaper and as healthier as that available in the market. Most of the tomato sauce at grocery stores has lot of sugars and additives and which is why many people prefer home food preservation.

Applesauce is also a good choice especially for the beginners as it is easy to can and do not require any specific skills to get started. When canning applesauce, do not make the mistake of peeling the skin off as it contains lots of nutritional value.

Canning is the best way for preserving fruits and vegetables. Boling water method is best when preserving peaches at home. Follow the right home canning recipe and enjoy the peaches even during the off seasons. Beginners can also try canning beets. It is a simple recipe and can be easily done. Depending on your personal choice, for beet preserving you can either use the water bath method or pressure canning methods. A good surprise is that a canned beet tastes even better than the actual fresh beets. The canned beets retain their nutritional value for two years.

Jelly is the fruit spread, which contains sweetened fruits or vegetable juices. The home canned jellies are the best way of enjoying a wholesome, chemical free food throughout the year. The recipe and procedure of canning jelly at home makes it totally healthy and hygienic. Jellies can be canned and stored for many years adding good taste to your meals. During winters, soups are the most liked and popular dish.

Soup is also a very good idea, which saves you time and money in winters. It is always better to can clear soups and ingredients like thickeners, oils, noodles should be avoided. Soups should be kept in pressure containers and do not require any refrigeration for several months.

Today homemade canning has become the most essential part of our kitchen duties. It helps us stay self-reliance and is a good way of eating healthy food. Home canning of fruits and vegetables will allow us to have a chemical free healthy meal at a very low price.

Did You Know? Facts About Tomatoes

Tomatoes have been grown and used in the world throughout the ages. They can be used raw in salads and garnishing, they can be processed into pastes, ketchups, and sauces. Green unripe tomatoes can also be fried, pickled, or used to make salsa.

Tomatoes can also be squeezed into juices, and used in alcoholic drinks like the bloody mary. Botanically, a tomato is a berry which is a subset of fruit but it has often, for culinary reasons, been called a vegetable, due to its savory flavor. I hope that settles the argument.

Tomatoes form a large part of Euro Mediterranean cuisine. This is most visible in Middle Eastern and Italian food. Pizza is incomplete without a shred of tomato while pasta sauces are predominantly made from this heavenly fruit. Both Spanish and Catalan cuisine have been noted for their love of tomatoes in their food.

Tomatoes have a high level of acidity and this makes them ideal for preservation by canning. They can be canned either wholly, in parts or even as pastes or sauces. The tomato fruit can also be preserved by sun drying. It is often sold in bags or soaked in jars of specifically olive oil.

Modern hybrids of tomatoes concentrate on bettering their resistance to diseases. A common disease that affects tomatoes is the tobacco mosaic virus. This is the reason why smoking and using of tobacco near tomatoes is discouraged. The jury is still out on whether the virus can indeed survive burning and the conversion to smoke.

Tomato blight, as the name suggests, is a disease that affects tomatoes. Mildew is another disease common to tomatoes. These diseases have led to tomato cultivars being marked with letters that signify the exact disease resistance that they have.

The letters that are common are T, for tobacco mosaic virus, FF, for fusarium wilt strain and so on.


More deadly tomato diseases include curly top. This disease cuts short the lifecycle of the plant by causing the top most leaves to wrinkle and grow in a deformed manner hence the name. This disease is usually passed from one plant to another by the beet leafhopper.


Pests are the bane of the plant kingdom and the tomato is not spared here. A very common tomato pest is the stink bug. This stink bug as the name suggests is a foul smelling insect that latches onto the tomato and proceeds to devour it.

Other common pests are tomato hornworms, cabbage loopers, tomato fruitworms, red spider mite, tobacco hornworms, flea red beetles, whiteflies and even slugs. When these bugs attack the tomato plants, they secrete the plant hormone systemin.

This hormone sets off a defense mechanism like the production of protease which inhibits or slows the growth of the attacking insects. This defensive hormone was first encountered and identified in tomatoes but has since been seen in other plant species.

Vegetable Juice Detox: Tips and Recipe Ideas

For juice fasting, it is not just fruits that you can juice. You can also consider juicing vegetables. A vegetable juice detox can help your body remove its toxic waste and its cleansing process.

Vegetables also contain an abundant sources of vitamins and minerals not found in other foods. In fact, if you find that you are not eating enough vegetables on a daily basis, you can also think about consuming vegetable drinks. In this manner, you will ensure that you do not give up on including phytochemicals for a balanced nutrition.

A vegetable juice detox allows your body to absorb quickly what you consume without activating your digestive system as it would if you eat the more fibrous vegetables. Your digestive system can then get to work on all the toxic waste that has been accumulating in your body.

Do bear in mind that a vegetable juice detox should not be carried out as an ongoing exercise. At best, you can only fast for up to a week. Surviving on a vegetable juice diet would not be able to give you all the nutrients you need for energy and health if you extend such a diet for more than it should.
Contrary to what you may assume, vegetable drinks can also taste delicious and are therefore very drinkable. Here are some vegetable juice detox recipes that are easy to prepare:

1. You can mix carrots, kale and wheat grass. Carrots are wonderful sources of beta-carotene and vitamin C.

2. Wheatgrass is an excellent vegetable drink. Another variety of a vegetable drink is to add spinach instead of wheat grass. Spinach is very good for your juicing diet because it is rich in folate, iron and Vitamin B.

3. Blend tomato, celery, parsley, broccoli and cucumber. Be sure that you get only the freshest tomato that is ripe by the time they are picked from the plant. If they are taken at this state, they contain twice the amount of Vitamin C.

4. You can also choose to season your carrot vegetable juice with some garlic, ginger and onion. This combination is something different for your taste buds but is still healthy and nutritious.

5. Add cucumber and celery in your carrot vegetable mix. Cucumber is another good source of Vitamin C that aids in the detoxification process of your body.

6. You can also consider mixing vegetables and fruits together to make delicious juice combinations. Simply add in an apple or a pear to any of the above recipes.

For juicing purposes, it is best to choose vegetables that are organic and free of pesticides. Also, discard all vegetables that do not look their best. Before juicing, wash and rinse the vegetables in filtered water.

You should drink your vegetable juices fresh every time. This means it is best that you juice just before consuming your drink. Alternatively, you can consider buy canning jars with perfect sealing lids for keeping in your refrigerator. Still, you must not keep your juices beyond three days. Do not forget to keep your lid jars tightly closed because air exposure can kill the beneficial enzymes in your vegetable drink.

Preparing vegetable drinks is one of the best ways that you can take them in their raw state. A vegetable juice detox need not be a bland affair. You can come up with some creative recipe ideas for juicing vegetables.

How To Make Homemade Relish For Canning

When I first started making relish, I thought it would be a hard and tedious task. Once I made my first batch, I realized that it was a lot easier than what I thought it would be.

Relishes make a great accompaniment for hot dogs, hamburgers, poultry and fish. You can also use it on crackers or your favorite party bread.

To get started, you will need a few supplies:

water bath canner
canning jars, rings and seals (I used pint-sized jars)
ladle (for spooning the hot mixture into the jars)
funnel
jar lifter (to lift the jars out of the hot water)
2 oven mitts (I like using mitts to prevent any accidental burns to my hands)
clean cotton drying cloth or kitchen towel

You will want to follow the instructions that came with your water bath canner for sterilizing and processing your jars. Always inspect your jars for defects before using them.
Honey Raisin-berry Relish

5 cups raisins
5 cups water
1 1/3 cup honey
1/2 cup lemon juice
6 cups fresh or frozen cranberries
2 tablespoon grated lemon peel
1 cup walnuts, chopped

In a large saucepan, combine raisins, water, honey and lemon juice. Bring to a boil, stirring constantly until honey melts and ingredients are blended. Lower heat and simmer for 10 minutes. Stir in cranberries and lemon peel, return to a boil and then lower heat to simmer for an additional 10 minutes or until liquid barely covers raisins and cranberries. Remove from heat. Stir in chopped walnuts. Ladle into hot jars leaving 1/2" head space, wipe rims clean, seal and process in a water bath canner for 15 minutes. Makes 8 cups.

Green Tomato Relish

2 quarts green tomatoes
3 red sweet peppers
3 green sweet peppers
3 large onions
3 tablespoons salt
3 cups granulated sugar
1 1/2 cups vinegar
1 cup water
2 tablespoons celery seed
2 tablespoons turmeric seed

Finely chop the tomatoes, peppers and onions and add to a large bowl with salt. Let stand for 30 minutes, then drain and rinse. In a large stockpot combine vegetable mixture with the remaining ingredients. Boil mixture for 5-7 minutes. Ladle into hot jars leaving 1/2" head space, wipe rims clean, seal and process in a water bath canner for 15 minutes.

How To Make Herbal Mustards, Pickles And Sauces

Mustards

Mustards are delicious and give a lift to all sorts of savory foods. We all know the English, French and German varieties, but these recipes give them an extra lift and would make marvelous gifts for a mustard lover.

Minty Mustards

1 8oz jar wholegrain coarse mustard
4 tsp dry mint leaves, finely crumbled

Mix these two ingredients well and either return the mixture to the original jar or put it in smaller jars to give as part of a set of small mustards.

Tarragon Mustard with Vermouth

large handful fresh tarragon leaves
4 oz chopped spring onions
2 8 oz jars Dijon mustard
1 tbsp dry vermouth

Chop the tarragon leaves well and add the spring onions, mustard and vermouth. Mix together very thoroughly. Pour into a clean jar and seal with a tight-fitting lid. This mustard can be stored in the refrigerator for about one month.

Pickles

Pickles can add their own special zing to a meal and are particularly good with cold cuts of meat or poultry. Most vegetables will pickle, so here are some recipes that are especially good.

Dilly Cucumbers

24 small ridge cucumbers
5 pints water
1/2 pint vinegar
4 oz sea salt
1 large handful fresh dill heads
1 large or several small chili peppers

Soak the cucumbers overnight in a solution of salt and water, using 8 oz of sea salt to every pint of water. Then boil together the water, vinegar and sea salt and allow to cool. Drain the cucumbers and arrange in clean canning jars interspersed with layers of dill heads. The cucumbers can be left whole or cut into slices. Add a small chili pepper or pieces of a larger one to each jar. Cover with the vinegar solution and secure the lids.

Sweet Pickled Onions

2 lb pickling onions
1 bunch tarragon
1 bunch mint
1 bunch sweet chervil
4 oz sea salt
1 pint cider vinegar
6 oz granulated sugar

Peel the onions then arrange them on a tray, sprinkle with the sea salt and leave overnight. Carefully wipe all the salt and moisture off the onions and place in clean jars. Put a couple of sprigs of each herb in every jar. Heat the vinegar and sugar until the sugar is completely dissolved, then leave to cool. Pour the vinegar over the onions, leaving a very small amount of room in the top of each jar. Secure the lids of the jars. The onions will be ready in about two to three weeks but are a lot tastier after about six to eight weeks, if you can wait that long!

Mint and Tomato Chow Chow

6 average tomatoes
1 onion
1 green pepper, chopped
2 tbsp brown sugar
1 tbsp salt
1/2 pint cider vinegar
2 tbsp finely chopped mint

Peel the tomatoes by placing them in boiling water for a few seconds and then carefully removing the skins. Peel the onion and chop the tomatoes and onion finely. Put all the ingredients in a lidded casserole dish and cook at 300F until the onion is quite tender (about one to two hours). Remove from the oven and leave to cool. Pour into wide-mouthed jars and cover each jar with a circle of waxed paper, then cover with cellophane and add a label.

Mint Relish

1 pint mint leaves
1 lb onions, peeled and chopped
1 lb apples, peeled and chopped
1/2 lb green tomatoes, peeled and chopped
1 lb sultanas (gold raisins)
2 tsp salt
2 tsp French mustard
1 pint white wine vinegar
1 lb granulated sugar

Heat 1/4 pint of vinegar with the sugar until the sugar has completely dissolved. Leave to cool. Place the remaining vinegar in a saucepan with the salt and mustard. Put the green tomatoes in a food processor for a few seconds until they are mushy, then add to the saucepan. Repeat the process with the mint leaves, apples, onions and sultanas, adding them all to the saucepan. Then simmer all the ingredients until soft. Pour in the vinegar and sugar mixture. Boil the mixture for a couple of minutes and then leave to cool a little. Pour the relish into warm clean jars and cover with waxed paper circles. When completely cool, add cellophane lids and labels.

Sauces

Sauces make a very unusual gift. Although you must provide clear labeling to indicate whether they need to be refrigerated or not, a basket containing a selection of sauces could be very welcome, especially at Christmas. At a time when plenty of ingenuity is needed to use up the inevitable leftovers, a Christmas gift of delicious and unusual sauces could be a real winner!

Pesto

This very Italian sauce is delicious with many foods, as well as pasta. Mixed with mayonnaise it makes a lovely sauce for cold turkey, or you could use it when stuffing some tiny tomatoes or mushrooms. Although you need fresh basil for this recipe, once it has been made, the sauce lasts in the fridge for at least a month or freezes indefinitely.

1 lb fresh sweet basil leaves
4 oz parsley
8 garlic cloves, peeled and chopped
8 oz pine nuts
3/4 pint virgin olive oil
8 oz Parmesan cheese
sea salt and pepper

Combine the basil, parsley, garlic and pine nuts in a food processor. Process until the mixture resembles a coarse paste. Slowly add the olive oil in a steady stream, with the processor switched on, until all the oil is used up. Add the cheese, sea salt and coarsely ground black pepper and process again for a couple of seconds. Depending on how you plan to package your gift, scrape the mixture into plastic or glass containers. Pour a thin layer of olive oil over the pesto to prevent discoloration, then seal.

Hot Tomato and Coriander Sauce

4 large tomatoes, weighing approximately 1 lb
8 tbsp fresh coriander leaves (cilantro)
2 small hot chili peppers, fresh or canned
2 large onions, weighing approximately 8 oz
2 tbsp garlic vinegar

Put all the ingredients into a food processor and process finely for a few seconds. Alternatively, you can mince all the ingredients well and combine them in a bowl. Taste and add salt if required. Allow to cool, then pour into clean bottles and label. This sauce is delicious served chilled with vegetable or meat dishes.

Tomato Sauce with Olives and Oregano

1 lb peeled tomatoes
3 tbsp green pepper, chopped
1/2 large onion
1 to 2 cloves garlic
3 tbsp olive oil
10 green olives, stoned and chopped finely
1 tsp fresh oregano, chopped

Chop the onion and garlic finely and cook in the olive oil until softened and transparent. Add all the other ingredients, seasoning with salt and black pepper to taste. If you would like a smoother sauce, you can combine all the ingredients in a blender or food processor and then return to the pan. Simmer gently for 5 to 10 minutes. Allow to cool, then pour into bottles, seal and label them. This sauce is ideal with cheese dishes, pasta or pork.

Alcoholic Herbal Sauce

1 pint vegetable or chicken stock
8 fl oz white wine, preferably medium-sweet German
1 tbsp fresh rosemary
1 tbsp fresh dill
1/2 tbsp fresh tarragon
3 tbsp butter
3 tbsp flour
1/2 tbsp lemon peel, finely chopped

Mix the stock, wine and herbs together and simmer until reduced by 10 to 20 percent. Melt the butter in a pan and add the flour, stirring vigorously, then cook for 5 to 10 minutes. Add the stock and wine mixture to the fat and flour by whisking it in with a small balloon whisk. Add the lemon peel and some salt and pepper to taste. Simmer for another 10 minutes. Strain the sauce to remove the herbs, allow to cool, then pour into bottles, seal and label. This sauce is delicious served hot with vegetables or poultry.

Mango and Coriander Sauce

1 medium mango
4 spring onions (shallots)
1 tbsp grated fresh ginger root
1/2 tsp garam masala (recipe follows)
2 tbsp lime juice
1 tbsp fresh coriander leaves (cilantro)
1 tbsp sunflower or grapeseed oil

Heat the oil and gently cook the chopped spring onions (shallots) and ginger for about 5 minutes. Add the garam masala and cook for another couple of minutes.

Chop the mango flesh finely, then add it and all the remaining ingredients to the pan. Stir well, then chill overnight in a covered container in the fridge. The sauce can then be served as it is or processed in a blender to make it a little smoother. Allow to cool, then pour into bottles, seal and label them. This sauce is delicious with cold seafood, fish or chicken.

Garam Masala

This is the most aromatic and fragrant of all Indian spice blends. Used throughout North India in all types of dishes - from appetizers and soups to yogurt salad and main courses - this blend is indispensable to Moghul and North Indian cooking. It is widely available, but my homemade version is more fragrant and, of course, fresher.

2 tablespoons cumin seeds
2 tablespoons coriander seeds
2 tablespoons cardamom seeds
2 tablespoons black peppercorns
1 (3-inch) stick cinnamon, broken up
1 teaspoon whole cloves
1 teaspoon grated nutmeg
1/2 teaspoon saffron (optional)

Put the cumin, coriander, cardamom, peppercorns, cinnamon, and cloves in a dry heavy skillet over medium-high heat. Toast the spices, stirring occasionally, until they turn several shades darker and give off a sweet smoky aroma, about 10 minutes. Do not raise the heat to quicken the process, or the spices will brown prematurely, leaving the insides undercooked. Cool completely.

Working in batches if necessary, transfer the mixture to a spice mill or coffee grinder and grind to a powder. Stir in the nutmeg and saffron. Use immediately or store in an airtight container in a cool, dry place.

Garam Masala keeps for 3 months.

Yield: Makes about 1/2 cup

Coriander Barbeque Sauce

12 oz finely chopped onions
4 garlic cloves, minced
4 oz butter
12 fl oz tomato ketchup
1/4 pint cheap brandy or sherry
2 tbsp brown sugar
1/4 tsp cayenne pepper
2 tbsp lemon juice
1/4 pint cider vinegar
1 tbsp Worcestershire sauce
4 fl oz water
1 tbsp fresh coriander leaves

Soften the onions and garlic in the butter but do not let them brown. Add all the remaining ingredients and bring to the boil, stirring well. Simmer for 45 minutes, stirring occasionally. Allow to cool for a short while and then pour into jars. Cover tightly and label.

Packaging Your Goodies

When making mustards, savory sauces and pickles, you can cover the lids in the same way as for sweet jams and jellies, but it can also look attractive to use hessian or calico. Plain calico is very inexpensive and could be stenciled to decorate the tops of sauces or pickles.

Packing a whole meal is an unusual idea with the barbeque sauces you could package a bottle of the sauce with a pair of oven mitts, a packet of dried herbs to throw on to the barbeque and a pair of tongs. Gift-wrap all these together and you have something different for Father's Day! The pickles could be given with a decorated ham or just included in a hamper presentation.

How To Make Your Own Homemade Spaghetti Sauce

During the summer months, I like to make my own homemade spaghetti sauce. Once I have it made, I will freeze or can it for future use. This particular sauce is great for spaghetti, lasagna, rigatoni, ravioli and manicotti.

Italian Spaghetti Sauce Recipe

6 lbs. lean ground beef
2 (8 ounce) packages of pepperoni
2 (12 ounce) cans tomato paste
2 (15 ounce) cans Italian tomato sauce
5 (29 ounce) cans tomato puree
2 1/2 teaspoons seasoning salt
1 teaspoon onion salt
2 teaspoons granulated sugar
2 bay leaves
2 teaspoons garlic salt 1/2 teaspoon garlic powder
2 teaspoons table salt
1 teaspoon fresh ground pepper
2 tablespoons oregano leaves
1 1/2 teaspoons red pepper
2 teaspoons chili powder
2 tablespoons dried onion
1/2 teaspoon rosemary
1/2 teaspoon thyme

Brown the lean ground beef in a large frying pan, drain off burger grease. In a large stock pot, combine cooked beef, pepperoni, tomato paste, tomato sauce and tomato puree. Cook for 10 minutes on medium heat. Turn heat down to simmer and stir in all of the spices. Simmer the sauce for 45 to 60 minutes to allow all of the spices to infuse into the sauce mixture.

How to can your spaghetti sauce:

Sterilize and clean your canning jars. (I prefer using quart-sized wide mouth jars). Ladle hot mixture into hot jars. Clean the rims of jars with a clean cotton towel. Seal jars and then process in a water bath canner for 30 minutes. Remove jars from canner and allow them to cool down in a non-drafty area of your kitchen.

Note: You can also freeze the spaghetti sauce in freezer safe airtight containers.

Homemade Marinara Sauce and How to Make It

Make your own marinara sauce for pizza and pasta. It takes a little time but it's well worth it. You can use exactly the spices that you like and fresh tomatoes make a very different sauce than canned. (But if you have a ton or tomatoes, you can bottle what you don't use fresh.)

How to Chop and Seed Tomatoes

1. Bring a pan of water to boil. Place four or five tomatoes at a time in the hot water and leave them in the bath for one minute. Remove them from the water and start another batch. Let the tomatoes cool to where you can handle them.

2. Peel the tomatoes by starting a small slit in the skin with a knife at the tip of a tomato. Grasp the edge of the skin and peel the skin from the tomato in strips. Repeat with each tomato.

3. Cut away the top of the tomato. Cut the tomato in half. With your thumb, loosen the seeds and press them into a bowl or into the sink. With Roma tomatoes, only the flesh will remain. With other tomatoes, you can remove most of the seeds. Throw the seeds away. Repeat with the remaining tomatoes.

Tools for Removing the Seeds from Tomatoes

While it's easy to peel and seed tomatoes by hand, you can do it in less time with tools. A Victorio strainer, a food mill, or potato ricer will do it if the screens are small enough. (It takes 2.2 millimeter screen or smaller to catch tomato seeds.) A Victorio strainer has a hopper on the top and a twist handle and will handle a lot of produce in a hurry. It catches both the seeds and the skins and it is available with different sized screens to make anything from raspberry jelly to applesauce to salsa. You can get the same results from a food mill but without the large hopper and screw type crank of the vireo strainer, it is not as quick. A ricer is a simple hand press used to press one tomato at a time through a screen. It also is used to rice potatoes and other produce. Choose the tool that meets your needs.

Canning Your Tomato Sauce

If you love your own tomato sauce, can it. Maybe you like the spice blend that you are using. Maybe it's the idea of doing it yourself, maybe canning your own tomatoes. Maybe it's to save money but it's great to can your own tomato sauce. Just make a bigger batch and can it according to the instructions from a reliable source such as your equipment manual or a government source.

Tomato Sauce for Pizza or Pasta

2 to 3 cups peeled and seeded Roma or other tomatoes
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt or to taste
1/2 teaspoon granulated sugar
1 large garlic clove, crushed
1 teaspoon crushed, dried oregano or a tablespoon of fresh
1 teaspoon dried basil leaves or two teaspoons fresh
2 tablespoons olive oil

Baker's note: Add garlic, oregano, and basil to suit your tastes. Fresh herbs can be substituted for the dried one but it will take more for the same flavor.

Directions

Chop the seeded tomatoes in a food processor or blender. Cook the tomatoes along with the seasonings and sugar for ten minutes or until it starts to thicken, stirring frequently. Add the olive oil. Let cool.